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What I Wish I'd Known About Yoga Teacher Training Before I Started

I completely underestimated what a huge commitment I was undertaking, both physically and psychologically. Training took over my whole life: the asanas, the philosophy, the research

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Lord Shiva

“OM, We worship the three-eyed Lord Shiva, who is the fragrance of Life and nourishes our health. O Lord, just as a cucumber when ripe is freed from the vine, release us from attachment and death; and”

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The naked truth

Yoga is a simple science. It is neither theistic nor atheistic. Patanjali really is superb, a miracle of a man. He never talks about God. And even if he mentions God once

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